{"id":2482,"date":"2025-10-24T11:09:59","date_gmt":"2025-10-24T02:09:59","guid":{"rendered":"https:\/\/pkjnews.co.kr\/?p=2482"},"modified":"2025-10-23T00:10:46","modified_gmt":"2025-10-22T15:10:46","slug":"%eb%a7%88%ec%9d%8c%ea%b7%bc%ec%9c%a1-%ec%9a%b4%eb%8f%99%ec%9d%b4-%ed%95%84%ec%9a%94%ed%95%9c-%ec%8b%9c%eb%8c%80-%eb%a9%98%ed%83%88-%ed%94%bc%ed%8a%b8%eb%8b%88%ec%8a%a4","status":"publish","type":"post","link":"https:\/\/pkjnews.co.kr\/?p=2482","title":{"rendered":"\u2018\ub9c8\uc74c\uadfc\uc721 \uc6b4\ub3d9\u2019\uc774 \ud544\uc694\ud55c \uc2dc\ub300 \u2014 \uba58\ud0c8 \ud53c\ud2b8\ub2c8\uc2a4 \ub8e8\ud2f4"},"content":{"rendered":"<p data-start=\"1113\" data-end=\"1239\">\u201c\ubab8\uc740 \uad1c\ucc2e\uc740\ub370, \ub9c8\uc74c\uc774 \ub108\ubb34 \ud53c\uace4\ud574\uc694.\u201d<br data-start=\"1136\" data-end=\"1139\" \/>\uc774 \ub9d0\uc740 \uc774\uc81c \ub9ce\uc740 \uc9c1\uc7a5\uc778\ub4e4\uc758 \uacf5\ud1b5 \uc5b8\uc5b4\uac00 \ub418\uc5c8\ub2e4.<br data-start=\"1167\" data-end=\"1170\" \/>\ud5ec\uc2a4\uc7a5\uc774 \ubab8\uc758 \uccb4\ub825\uc744 \uae30\ub974\ub294 \uacf3\uc774\ub77c\uba74, \u2018\uba58\ud0c8 \ud53c\ud2b8\ub2c8\uc2a4(Mental Fitness)\u2019\ub294 \ub9c8\uc74c\uc758 \uadfc\uc721\uc744 \ub2e8\ub828\ud558\ub294 \ub8e8\ud2f4\uc774\ub2e4.<\/p>\n<p data-start=\"1241\" data-end=\"1342\">\uc815\uc2e0\uac74\uac15 \uc2a4\ud0c0\ud2b8\uc5c5\ub4e4\uc774 \uc81c\uc548\ud558\ub294 \uc0c8\ub85c\uc6b4 \ud2b8\ub80c\ub4dc\uac00 \ubc14\ub85c \u2018\ub9c8\uc74c \ub8e8\ud2f4\u2019\uc774\ub2e4.<br data-start=\"1280\" data-end=\"1283\" \/>\uba85\uc0c1, \uac10\uc815 \ub2e4\uc774\uc5b4\ub9ac, \uc790\uae30 \ub300\ud654, \uac10\uc0ac \uc800\ub110 \ub4f1 \uc2ec\ub9ac\uc801 \ud68c\ubcf5 \ub8e8\ud2f4\uc744 \ub9e4\uc77c\uc758 \uc2b5\uad00\uc73c\ub85c \ub9cc\ub4dc\ub294 \ud750\ub984\uc774\ub2e4.<\/p>\n<p data-start=\"1344\" data-end=\"1452\">\ubbf8\uad6d \ud558\ubc84\ub4dc\ub300 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \ud558\ub8e8 5\ubd84\uac04\uc758 \uac10\uc815 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